Floor Work class
Drawing on his wide educational and choreographic experience Maciej delivers a fun and challenging Floor Work class. A vocabulary of complementary movements is systematically introduced which, along with appropriate technique, allows the body to use the floor with greater efficiency and speed. Elements such as turning, diving and travelling provide a core of a coherent style. Extensive repetition of sequences, which make use of left, right and reverse sides, leads to mastery, and ultimately allows the participant to move with agility and dynamic impact through the floor.
This class also builds up stamina and physical endurance as it requires the participant to remain in constant motion, reducing the moments of inactivity to minimum. It is a good workout.
Maciej’s class is for anyone, advanced or not, who wants to become a mad floor animal.